Coping Tools
Confident Childbirth MethodSM Coping Tools
When you complete a Confident Childbirth course, you will enter birth prepared with a “toolbox” of skills to help you manage contractions with confidence. Not only will we teach you what to do, but you will learn how and when to implement each tool. Each is a time-tested, tried-and-true technique with a proven record of success in helping women achieve natural childbirth, including more than: