<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Confident Childbirth of Atlanta  &#124;  Classes for Natural Birth</title>
	<atom:link href="http://www.confidentchildbirthofatlanta.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.confidentchildbirthofatlanta.com</link>
	<description>Confident Childbirth Method Natural Childbirth Classes in Atlanta, GA</description>
	<lastBuildDate>Wed, 23 Jan 2013 04:29:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Amanda&#8217;s natural birth at Piedmont Hospital</title>
		<link>http://www.confidentchildbirthofatlanta.com/natural-birth-at-piedmont-hospital</link>
		<comments>http://www.confidentchildbirthofatlanta.com/natural-birth-at-piedmont-hospital#comments</comments>
		<pubDate>Sat, 23 Jun 2012 18:56:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Confident Childbirth of Atlanta Class Testimonials]]></category>
		<category><![CDATA[confident childbirth of atlanta]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[piedmont hospital]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=158</guid>
		<description><![CDATA[“I can not say enough super things about your class!!!   It helped us reach our goal of an unmedicated childbirth!  I never got a chance to let you know how well my delivery went and to also thank you for doing a wonderful job teaching us.  I could not have done it with out your class!  At 9PM my stomach was churning and I was having what I believed were stomach cramps.  At 9:45PM I started timing the “cramps” [...]]]></description>
				<content:encoded><![CDATA[<p>“I can not say enough super things about your class!!!   It helped us reach our goal of an unmedicated childbirth!  I never got a chance to let you know how well my delivery went and to also thank you for doing a wonderful job teaching us.  I could not have done it with out your class!  At 9PM my stomach was churning and I was having what I believed were stomach cramps.  At 9:45PM I started timing the “cramps” on my iPhone app because they seemed regular and my back was sort of achy now.  The contractions were 3 minutes apart lasting about 45 seconds to a minute.  At 10:15 I called my doula to see if she thought they were the real deal because it was getting more difficult to stay relaxed and talk through contractions.  She suggested I call my doctor because I had tried to poop and discovered I had some bright red blood discharge.  My OB was on call and suggested I come in because I was having issues talking through contractions.  The contractions had not become closer together or longer.  We got in the car and I thought I was going to loose it because it was so uncomfortable.  My contractions were now 2 or 3 minutes apart (not regular at all) and still lasting 45 seconds. We get to Piedmont at 11pm and I can no longer stand.  I had to lean on the brick wall while an orderly got a wheel chair and [my husband] parked on the curb…yes yellow “do not park” curb.  I could not keep my eyes open and was doing some serious “he-blows.”   Once we got to the L and D room a nurse checked my dilation.  I was fully dilated and totally shocked that I was that far along since I really could half way stand the pressure and discomfort of the contractions.  My Dr came in and asked if I wanted my water broken and I agreed since he bag was bulging and they would let me push. They broke my water and the doula arrived just as they were cleaning that up.  I asked to start pushing on hands and knees position and they were fine with that.  I pushed for an hour that way but had little progress.  So my Dr wanted me to lie on my back (ouch) and bring my knees toward my chest as I pushed.  That was more effective and my sweet baby boy was born at 1:04AM.  Talk about a quick labor!   If I had stayed home any longer I would have had a home birth!  He was a whopping 9lbs 2oz.  We can’t thank you enough!!   Both [my husband] and I benefited from the class and we are so thankful you helped us meet our goal!”    ~Amanda</p>
]]></content:encoded>
			<wfw:commentRss>http://www.confidentchildbirthofatlanta.com/natural-birth-at-piedmont-hospital/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Birth at Northside Hospital:  Welcome baby Lowery Lee!</title>
		<link>http://www.confidentchildbirthofatlanta.com/natural-birth-at-northside-hospital</link>
		<comments>http://www.confidentchildbirthofatlanta.com/natural-birth-at-northside-hospital#comments</comments>
		<pubDate>Sat, 23 Jun 2012 18:50:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Confident Childbirth of Atlanta Class Testimonials]]></category>
		<category><![CDATA[confident childbirth of atlanta]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[northside hospital]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=152</guid>
		<description><![CDATA[“Matt and I welcomed our daughter Lowery Lee to the world on January 5th at 8:25pm at Northside Hospital (she was 2 days early).  She is a lot bigger now, but she weighed 7lbs. and 1 oz. at birth and was 20 inches long.  I’ve attached some photos. We are so glad we took the Confident Childbirth Class with all of you.  It gave us the tools we needed to have our baby naturally.  Here’s our story… We had a [...]]]></description>
				<content:encoded><![CDATA[<p>“Matt and I welcomed our daughter Lowery Lee to the world on January 5th at 8:25pm at Northside Hospital (she was 2 days early).  She is a lot bigger now, but she weighed 7lbs. and 1 oz. at birth and was 20 inches long.  I’ve attached some photos.</p>
<p><strong>We are so glad we took the Confident Childbirth Class with all of you.  It gave us the tools we needed to have our baby naturally.</strong>  Here’s our story…</p>
<p>We had a visit with our midwife at the doctor’s office on January 3rd and I was already 4 cm dilated and 80% effaced so we knew labor would likely start soon.  Our midwife swept my membranes as well.  I continued to exercise and drink lots of raspberry zinger tea to move things along.  I was having mild contractions for several days now, but nothing consistent.</p>
<p>On January 5th around 2am I woke up with mild cramps/contractions and realized that I had my bloody show.  I went back to bed tried to rest, but neither one of us slept that well.  We got out of bed around 8:00am and got the hospital bag finished up and packed in the car just in case.  At this point contractions were every 8-10 minutes and very bearable.  We did some stuff around the house, Matt did a little work from home, I got dressed and ready for the day, etc. and the contractions quickly got stronger and closer together.  We called the doctor’s office just before noon after I had contractions 5 minutes apart that were 1 minute long for over an hour.  They knew I wanted a natural birth and they encouraged us to stay home a little longer, but I started to feel panicky since labor was progressing quickly and said that we would feel more comfortable being at the hospital.  I had some toast and a glass of cold juice on the way to the hospital.  The meditation cd was very helpful for the car ride.  I think it helped us both relax a little.</p>
<p>I labored in the Northside Women’s Center Atrium for about 45 minutes while Matt got us checked in and we waited on a room.  The exercise ball was a life saver.  I bounced and did lots of breathing.  Between contractions, Matt and I were still able to carry on a conversation just fine.</p>
<p>Once we were in our room a little after 1pm, I was 6 cm dilated and 80% effaced and labor came on strong.  We were clear about no meds and the importance of mobility and the staff accommodated us completely.  I got a heparin lock put in and labored around the room and in the shower all afternoon and into the evening while Matt gave me lots of ice chips and quiet encouragement.  Our nurse even held the heart monitor on my belly when we needed to check the fetal heart rate so I could move around. That evening, I was 9 cm and almost completely effaced.  I kept saying that I needed to rest and I got it!  I got on my hands and knees and for a while my contractions stopped and I just felt discomfort/pressure as the baby descended more and more.  The contractions came back, my water broke naturally and I pushed for about 20 minutes.  Saying words really helped during labor and delivery.  My midwife encouraged me to vocalize by saying the word “down” while I was breathing to tell the baby where to go and while I was pushing (and really felt the ring of fire) yelling “BABY COME OUT!” really helped.</p>
<p>I felt great afterwards even though it was by far the hardest thing I’d ever done, but very quickly Matt and I both learned that being a parent is much more difficult (but totally worth it).</p>
<p>I hope you all are getting a little sleep and enjoying parenthood.  Thank you for a very useful class, Gwynne.” <strong>Amanda C. </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.confidentchildbirthofatlanta.com/natural-birth-at-northside-hospital/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confident ChildbirthSM of Atlanta natural childbirth birth stories from Intown Midwifery / Atlanta Medical Center</title>
		<link>http://www.confidentchildbirthofatlanta.com/2012/06/23/confident-childbirthsm-of-atlanta-birth-stories-from-intown-midwifery-atlanta-medical-center/</link>
		<comments>http://www.confidentchildbirthofatlanta.com/2012/06/23/confident-childbirthsm-of-atlanta-birth-stories-from-intown-midwifery-atlanta-medical-center/#comments</comments>
		<pubDate>Sat, 23 Jun 2012 18:43:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Confident Childbirth of Atlanta Class Testimonials]]></category>
		<category><![CDATA[Atlanta Birth Center]]></category>
		<category><![CDATA[Atlanta Medical Center]]></category>
		<category><![CDATA[confident childbirth of atlanta]]></category>
		<category><![CDATA[Intown Midwifery]]></category>
		<category><![CDATA[natural birth]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=149</guid>
		<description><![CDATA[Confident Childbirth of Atlanta loves the team of dedicated midwives at Intown Midwifery&#8211;Margaret Strickhouser, CNM and Anjli Aurora Hinman, CNM!  As a CCMethod educator, I can also speak from personal experience, having delivered baby #4 last year with the ladies at Intown.  As we anticipate the opening of the Atlanta Birth Center, we wanted to share with you two fabulous birth stories that were posted on the Atlanta Birth Center blog.  These posts were contributed by women who participated in [...]]]></description>
				<content:encoded><![CDATA[<p>Confident Childbirth of Atlanta loves the team of dedicated midwives at Intown Midwifery&#8211;Margaret Strickhouser, CNM and Anjli Aurora Hinman, CNM!  As a CCMethod educator, I can also speak from personal experience, having delivered baby #4 last year with the ladies at Intown.  As we anticipate the opening of the Atlanta Birth Center, we wanted to share with you two fabulous birth stories that were posted on the Atlanta Birth Center blog.  These posts were contributed by women who participated in Confident Childbirth Method classes in preparation for their natural births.  Enjoy!</p>
<p><a title="Confident Childbirth of Atlanta natural birth with Intown Midwifery" href="http://www.atlantabirthcenter.org/2012/02/my-birth-story-stephanies-unmedicated-midwife-attended-hospital-birth/" target="_blank">My Birth Story:  Stephanie&#8217;s Unmedicated, Midwife-Attended Hospital Birth</a></p>
<p><a title="Confident Childbirth of Atlanta water birth with Intown Midwifery" href="http://www.atlantabirthcenter.org/2012/03/my-birth-story-janes-natural-water-birth/" target="_blank">My Birth Story:  Jane&#8217;s Natural Water Birth</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.confidentchildbirthofatlanta.com/2012/06/23/confident-childbirthsm-of-atlanta-birth-stories-from-intown-midwifery-atlanta-medical-center/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gwynne Knap &#8211; CCCE, CD, CPD</title>
		<link>http://www.confidentchildbirthmethod.com/instructors/gwynne-knap/</link>
		<comments>http://www.confidentchildbirthmethod.com/instructors/gwynne-knap/#comments</comments>
		<pubDate>Sat, 23 Jun 2012 15:06:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Confident Childbirth of Atlanta Instructors]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=112</guid>
		<description><![CDATA[Confident Childbirth Method Independent Affiliated Instructor, Gwynne Knap. Offering classes serving Atlanta, GA and Lawrenceville, GA.]]></description>
				<content:encoded><![CDATA[<p>Confident Childbirth Method Independent Affiliated Instructor, Gwynne Knap.  Offering classes serving Atlanta, GA and Lawrenceville, GA.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.confidentchildbirthmethod.com/instructors/gwynne-knap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shannen Malutinok &#8211; CCCE, MPH, LCSW</title>
		<link>http://www.confidentchildbirthmethod.com/instructors/shannen-malutinok/</link>
		<comments>http://www.confidentchildbirthmethod.com/instructors/shannen-malutinok/#comments</comments>
		<pubDate>Sat, 23 Jun 2012 15:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Confident Childbirth of Atlanta Instructors]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=124</guid>
		<description><![CDATA[Confident Childbirth Method Independent Affiliated Instructor, Shannen Malutinok. Offering classes serving Atlanta, GA and Athens, GA.]]></description>
				<content:encoded><![CDATA[<p>Confident Childbirth Method Independent Affiliated Instructor, Shannen Malutinok.  Offering classes serving Atlanta, GA and Athens, GA.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.confidentchildbirthmethod.com/instructors/shannen-malutinok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>REGISTER FOR A CLASS</title>
		<link>http://reg.abcsignup.com/view/view_month.aspx?as=20&#038;wp=40&#038;aid=CCBA</link>
		<comments>http://reg.abcsignup.com/view/view_month.aspx?as=20&#038;wp=40&#038;aid=CCBA#comments</comments>
		<pubDate>Sat, 23 Jun 2012 12:34:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Confident Childbirth of Atlanta]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=46</guid>
		<description><![CDATA[Our comprehensive childbirth classes will help prepare you for NATURAL BIRTH.  Click to view birth class schedules, locations, and fees for childbirth classes in Atlanta, GA.]]></description>
				<content:encoded><![CDATA[<p>Our comprehensive childbirth classes will help prepare you for <strong>NATURAL BIRTH</strong>.  Click to view birth class schedules, locations, and fees for childbirth classes in Atlanta, GA.</p>
]]></content:encoded>
			<wfw:commentRss>http://reg.abcsignup.com/view/view_month.aspx?as=20&#038;wp=40&#038;aid=CCBA/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ABOUT THE CCMETHODSM</title>
		<link>http://www.confidentchildbirthofatlanta.com/AboutConfidentChildbirth.html</link>
		<comments>http://www.confidentchildbirthofatlanta.com/AboutConfidentChildbirth.html#comments</comments>
		<pubDate>Sat, 23 Jun 2012 12:28:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Confident Childbirth of Atlanta]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=40</guid>
		<description><![CDATA[Learn more about the Confident Childbirth Method℠ of preparation for NATURAL BIRTH and how the CCMethod differs from other birth classes. Calm. Prepared. Relaxed. Confident.]]></description>
				<content:encoded><![CDATA[<p>Learn more about the Confident Childbirth Method℠ of preparation for <strong>NATURAL BIRTH</strong> and how the CCMethod differs from other birth classes. Calm. Prepared. Relaxed. <strong>Confident.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.confidentchildbirthofatlanta.com/AboutConfidentChildbirth.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BECOME AN EDUCATOR</title>
		<link>http://www.confidentchildbirthmethod.com/become-a-childbirth-educator/</link>
		<comments>http://www.confidentchildbirthmethod.com/become-a-childbirth-educator/#comments</comments>
		<pubDate>Sat, 23 Jun 2012 12:25:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Confident Childbirth of Atlanta]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=33</guid>
		<description><![CDATA[Learn more about the benefits and requirements to teach childbirth classes as an instructor with the Confident Childbirth℠ , offering classes for natural birth.]]></description>
				<content:encoded><![CDATA[<p>Learn more about the benefits and requirements to teach childbirth classes as an instructor with the Confident Childbirth℠ , offering classes for natural birth.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.confidentchildbirthmethod.com/become-a-childbirth-educator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confident Childbirth of Atlanta  &#124;  Classes for Natural Birth</title>
		<link>http://www.confidentchildbirthofatlanta.com</link>
		<comments>http://www.confidentchildbirthofatlanta.com#comments</comments>
		<pubDate>Sat, 23 Jun 2012 11:54:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tools for Natural Birth]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=6</guid>
		<description><![CDATA[Welcome to Confident Childbirth of Atlanta!  We offer a variety of classes to prepare couples for natural birth using the Confident Childbirth Method.  All birthing classes offered in the Atlanta, GA area.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.confidentchildbirthofatlanta.com/wp-content/uploads/2012/06/AtlantaMakeoverCalmPrepared.jpg"><img class="alignnone size-full wp-image-212" title="Confident Childbirth of Atlanta | Classes for Natural Birth | 2013 classes" src="http://www.confidentchildbirthofatlanta.com/wp-content/uploads/2012/06/AtlantaMakeoverCalmPrepared.jpg" alt="Confident Childbirth of Atlanta | Classes for Natural Birth | 2013 classes" width="960" height="300" /></a>Welcome to Confident Childbirth of Atlanta!  We offer a variety of classes to prepare couples for natural birth using the Confident Childbirth Method.  All birthing classes offered in the Atlanta, GA area.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.confidentchildbirthofatlanta.com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relaxation and Guided Imagery</title>
		<link>http://www.confidentchildbirthofatlanta.com</link>
		<comments>http://www.confidentchildbirthofatlanta.com#comments</comments>
		<pubDate>Sat, 23 Jun 2012 11:53:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tools for Natural Birth]]></category>

		<guid isPermaLink="false">http://www.confidentchildbirthofatlanta.com/?p=11</guid>
		<description><![CDATA[Learn how relaxation and guided imagery can be valuable tools to help you stay relaxed during labor as you participate in Confident Childbirth of Atlanta natural birth classes.]]></description>
				<content:encoded><![CDATA[<p>Learn how relaxation and guided imagery can be valuable tools to help you stay relaxed during labor as you participate in Confident Childbirth of Atlanta natural birth classes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.confidentchildbirthofatlanta.com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

 Served from: www.confidentchildbirthofatlanta.com @ 2013-05-23 03:13:14 by W3 Total Cache -->